Turkey & Cabbage Buns

  • Ready in: 1 hour 15 minutes
  • Serves: 4
  • Complexity: very easy
  • kcal: 350
Turkey & Cabbage Buns

Ingredients

  • 1 cup whole wheat flour
  • ½ tsp SIDS CRAZY SALT
  • 1 cup flour
  • 1 packet active dry yeast
  • 1 cup warm water
  • 1 tsp rice bran oil
  • cooking spray
  • 250 g turkey, minced
  • ½ cup chopped onion
  • 4 cups chopped cabbage
  • 1 tsp garlic powder
  • ½ tsp ground sage
  • ½ tsp SIDS SALT & PEPPER

Directions

  1. In a mixing bowl, mix together both flours, SIDS CRAZY SALT, yeast and warm water. Mix until a ball forms, then kneed for 10 minutes. Place the dough into a clean bowl and cover it with plastic wrap. Set aside in a warm place to rise for 1 hour.
    While the dough is rising, add the
    rice bran oil and a generous amount of cooking spray to a large skillet over medium high heat. Add the turkey and sauté until just cooked through. Add the onion, cabbage, garlic powder, sage and SIDS SALT & PEPPER. Sauté until the cabbage is soft. Set aside to cool.
    Once the bread dough has risen for an hour, preheat the oven to 190oC. Coat a 25x 30 cm baking dish with cooking spray. Punch the dough down and roll it into a ball. Flatten the ball slightly and cut it into 8 equal-sized balls. Roll each ball out into a 15 cm disk. Place cup of the ground turkey filling in the middle of the disk and pull all the sides up and pinch together to form a bun. Place the bun seam side down in the prepared baking dish. Repeat the process for the remaining 7 buns (the buns should be touching in the pan). Cover lightly and let rise for 20 minutes. After the buns rise, bake them for 30 minutes.