Chakalaka and Pap

  • Ready in: 60 minutes
  • Serves: 4
  • Complexity: very easy
  • kcal: 223
Chakalaka and Pap


  • 1 onion, finely chopped
  • 3 tbsp rice bran oil
  • 2 cloves garlic, crushed
  • 2 birds eye chillies, deseeded & chopped
  • 50 g ginger, finely grated
  • 1 orange pepper, diced
  • 1 red pepper, finely diced
  • 1 yellow pepper, finely diced
  • 2 tbsp mild curry powder
  • 5 large carrots, unpeeled & grated
  • 2 tbsp tomato purée
  • 400 g chopped tomatoes
  • 400 g can baked beans
  • SIDS SALT & PEPPER to taste
  • PAP:--
  • 2 cups water
  • 1 tsp SIDS SALT & PEPPER
  • 250 ml maize meal
  • 15 ml butter


  1. Chakalaka:- In a deep pot on a medium heat add the oil and fry the onion until soft and translucent. Add the garlic, ginger and chilies and stir fry until fragrant. Add the curry powder and steak and chops spice and stir to combine. Add the peppers, SIDS CRAZY LEMON and cook for another 2 minutes. Add the grated carrots and stir to make sure they are well combined. Add in the tomato purée, chopped tomatoes and stir.
    Cover and cook for 5-10 minutes until the mixture is well combined and slightly thickened. Remove from the heat and add the baked beans and season with
    SIDS SALT & PEPPER. Serve hot or cold.

    Pap:- Put the water and SIDS SALT & PEPPER in a deep pot over a high heat and bring to the boil. Reduce the heat and slowly add the maize meal, stirring to stop lumps forming. Beat in the butter and if necessary adjust with extra water or maize meal to the consistency of your liking.
    Place the lid on and leave to cook covered on a low heat for about 20 minutes.
    Serve hot.