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Heart Friendly

10 Minute Pasta
  • Time: 10 minutes
  • Complexity: very easy

10 Minute Pasta

Simple, quick and uses old bread.

5 Bean Salad
  • Time: 55 minutes
  • Complexity: very easy

5 Bean Salad

This wonderful salad has colour, texture and taste.

Air Fryer Chicken Wings
  • Time: 40 minutes
  • Complexity: very easy

Air Fryer Chicken Wings

These Air Fryer Chicken Wings cook up crispy on the outside, but are juicy in every bite. The best part is there is no need to deep fry them.

Air Fryer Lemon Pepper Shrimp
  • Time: 20 minutes
  • Complexity: very easy

Air Fryer Lemon Pepper Shrimp

These easy-to-make air fryer shrimp can be served with a salad or on top of rice or pasta. Also great as a cold appetizer.

Air Fryer Roasted Bananas
  • Time: 10 minutes
  • Complexity: very easy

Air Fryer Roasted Bananas

Great over ice cream, sprinkled with cinnamon-sugar, in a smoothie, or straight out of the air fryer. Made with only 3 ingredients and ready in less than 10 minutes.

Air Fryer Steak
  • Time: 25 minutes
  • Complexity: very easy

Air Fryer Steak

For those who like Air cooking, this is simple, quick and easy. Temperatures and time can be altered to your personal preference.

Air-Fried Roasted Sweet Peppers & Onions
  • Time: 25 minutes
  • Complexity: very easy

Air-Fried Roasted Sweet Peppers & Onions

Serve these sweet peppers and onions with grilled steak, chicken, or fish. They also work well with tacos and fajitas.

Almond Tahini Date Balls
  • Time: 40 minutes
  • Complexity: very easy

Almond Tahini Date Balls

Very Middle Eastern and a very tasty, sophisticated brunch treat.

Ants on a Log
  • Time: 5 minutes
  • Complexity: very easy

Ants on a Log

This is a fun snack that kids can make.

Asian Coleslaw with Sesame Dressing
  • Time: 20 minutes
  • Complexity: very easy

Asian Coleslaw with Sesame Dressing

Colourful Asian Coleslaw with Sesame Dressing – a perfect salad to complement BBQ meats, taco dinner, Ahi tuna steak, and other Asian potluck menus.

Asian Style Wallaby Fillets
  • Time: 1hour 30 minutes
  • Complexity: very easy

Asian Style Wallaby Fillets

Wallaby is very low in fat, perfect for the health conscious. The Asian style of cooking brings out the subtle flavour. Helps eradicate a pest too!

Asparagus Salad with Salmon (Spargel-Lachs-Salat)
  • Time: 40 minutes
  • Complexity: very easy

Asparagus Salad with Salmon (Spargel-Lachs-Salat)

White asparagus with raspberry vinegar dressing are topped with salmon and garnished with dill in this celebration of spring flavours.

Avocado & Salmon Rolls
  • Time: 20 minutes
  • Complexity: very easy

Avocado & Salmon Rolls

Be the envy of your friends with this tasty little number.

Avocado & Tuna Tapas
  • Time: 20 minutes
  • Complexity: very easy

Avocado & Tuna Tapas

This is a light, healthy tapa that goes best with crisp white wines and crunchy bread. Experiment with a variety of different vegetables and spices.

Avocado and Tuna Salad in Avocado Skins
  • Time: 25 minutes
  • Complexity: very easy

Avocado and Tuna Salad in Avocado Skins

For a different, heartier salad that could be enjoyed as a light meal by itself.