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10 Foods to Eat Every Week to Help Control Diabetes
  • Complexity: very easy

10 Foods to Eat Every Week to Help Control Diabetes

Check out these 10 foods that are worth adding to your weekly menus if you are living with diabetes.

10 Minute Pasta
  • Time: 10 minutes
  • Complexity: very easy

10 Minute Pasta

Simple, quick and uses old bread.

1000 Island Dressing
  • Time: 10 minutes
  • Complexity: very easy

1000 Island Dressing

Chunky and delicious.

12 Smoking Mistakes To Ruin Your Barbecue

12 Smoking Mistakes To Ruin Your Barbecue

Smoking meat should be fun. This can get stressful when your guests start to arrive just when everything is going wrong.

40 Cloves Of Garlic Soup
  • Time: 1 hour 50 minutes
  • Complexity: very easy

40 Cloves Of Garlic Soup

This simple soup bursts with garlic, both roasted & simmered. A soup worthy of a fancy dinner party. It will probably also help you ward off vampires. Bonus.

5 Bean Salad
  • Time: 55 minutes
  • Complexity: very easy

5 Bean Salad

This wonderful salad has colour, texture and taste.

5 Spice Mango Stir Fry Sauce
  • Time: 10 minutes
  • Complexity: very easy

5 Spice Mango Stir Fry Sauce

This sauce is on the mellower side. It’s mildly sweet, with a bit of heat from the red pepper flakes and lingering flavours of the five spice. It would also make an amazing dipping sauce!

7 Best Fruits for Diabetics (Based On Sugar & Nutrients)

7 Best Fruits for Diabetics (Based On Sugar & Nutrients)

Fruits are loaded with nutrients and fibre, relatively low in calories and contain naturally occurring sugars, sometimes in large amounts - a concern for those who manage their blood sugars.

90-Second Keto Bread in a Mug
  • Time: 10 minutes
  • Complexity: very easy

90-Second Keto Bread in a Mug

Try this quick and easy keto and paleo bread made with only 5 ingredients in the microwave in just 90 seconds. So tasty and just perfect for sandwiches and toast.